One of the things that is a big turn off for me in the gym is the music they play. Somehow they always manage to play music I don’t like. So I always work out with an MP3 player filled with my own music. But, sometimes I love to hear new songs, that’s why I have created this ‘What’s on your playlist?’ meme. The purpose of the meme is to get new ideas about which songs you can add to your work out playlist.

If you decide to participate in this meme, you have to follow a few simple rules.

Copy & Paste the following into your post:

Rules of the ‘What’s on your playlist?’ meme

1. Link back to the original meme post: What’s on your playlist? This will send a pingback. Your URL with your playlist will than be added so others can see what is on your playlist.
2. Link back to the post of the person who tagged you. This will send a pingback. If you receive a pingback, add a link to that post on the bottom of your post. This way you will get a collection of links to other playlists.
3. Make a list of 10 songs that you listen to while you exercise. The music on your playlist must be suitable as work out music. So no ballads from Celine Dion, etc.
4. And the final rule; tag other people to participate in this meme.

My work out playlist:

1. Blur - Song 2
2. Bush - Machine Head
3. Greenday - American Idiot
4. Foo fighters - All my life
5. Hole - Celebrity Skin
6. Korn - Freak on leash (Rammstein remix)
7. The Prodigy - Spitfire
8. Kings of Leon - Four kicks
9. Marilyn Manson - The beautiful people
10. Lenny Kravitz - Fly away

I would like to tag anyone who likes to participate in this meme!!! I am looking forward to seeing what music you listen to while you work out!

You can find more playlists at:

Dutsji | Jeans Women

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The truth about size zero is that I will never be a size zero. I love food too much and I guess I posses a healthy brain that simply forbids me to starve myself and put myself through hell just to look like a body on two sticks. I don’t know about you, but I prefer women to be curvy instead of skin and bones. Are those weight obsessed women really happy and healthy? Find out for yourself…

The truth about size zero - part 1 

The truth about size zero - part 2

The truth about size zero - part 3

The truth about size zero - part 4

The truth about size zero - part 5

The truth about size zero - part 6

With the upcoming holidays it’s always tricky to stay on your current weight. With so many temptations around I hope I won’t be putting on too much weight.

If you are a bit of a calorie counting freak than I have found the perfect site for you. At Calories Per Hour you can calculate your BMI, BMR & RMR, how many calories you have burned, what it takes to lose a pound, daily calorie needs and more. With the activity calculator you can choose out of hundreds of activities to see how much calories you will burn at which weight, speed, per minute, etc.

So if you let yourself go at the upcoming holidays you can calculate what you have to do to lose those extra unwanted pounds.