With the upcoming holidays it’s always tricky to stay on your current weight. With so many temptations around I hope I won’t be putting on too much weight.

If you are a bit of a calorie counting freak than I have found the perfect site for you. At Calories Per Hour you can calculate your BMI, BMR & RMR, how many calories you have burned, what it takes to lose a pound, daily calorie needs and more. With the activity calculator you can choose out of hundreds of activities to see how much calories you will burn at which weight, speed, per minute, etc.

So if you let yourself go at the upcoming holidays you can calculate what you have to do to lose those extra unwanted pounds.

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