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	<title>Comments on: Free Work Outs</title>
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	<link>http://www.mrssparrow.com/exercise/free-work-outs/</link>
	<description>Blog with a little spice and humor.</description>
	<pubDate>Wed, 20 Aug 2008 03:07:29 +0000</pubDate>
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		<title>By: Mrs. Sparrow</title>
		<link>http://www.mrssparrow.com/exercise/free-work-outs/#comment-91</link>
		<dc:creator>Mrs. Sparrow</dc:creator>
		<pubDate>Mon, 17 Dec 2007 06:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://mrssparrow.com/?p=43#comment-91</guid>
		<description>Yeah, a good laughing session does wonders for your abs ;)</description>
		<content:encoded><![CDATA[<p>Yeah, a good laughing session does wonders for your abs <img src='http://www.mrssparrow.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>By: aksn1p3r</title>
		<link>http://www.mrssparrow.com/exercise/free-work-outs/#comment-90</link>
		<dc:creator>aksn1p3r</dc:creator>
		<pubDate>Sat, 15 Dec 2007 11:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://mrssparrow.com/?p=43#comment-90</guid>
		<description>I usually work out my abs by laughing at comments all over the web HAHA!

&lt;em&gt;aksn1p3r's last blog post..&lt;a href='http://feeds.feedburner.com/~r/Aksn1p3rs/~3/200418133/how-to-sell-your-soul-on-web.html' rel="nofollow"&gt;How to Sell Your Soul on the Web&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I usually work out my abs by laughing at comments all over the web HAHA!</p>
<p><em>aksn1p3r&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/Aksn1p3rs/~3/200418133/how-to-sell-your-soul-on-web.html' rel="nofollow">How to Sell Your Soul on the Web</a></em></p>
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		<title>By: Link Love (11) &#124; Alive</title>
		<link>http://www.mrssparrow.com/exercise/free-work-outs/#comment-92</link>
		<dc:creator>Link Love (11) &#124; Alive</dc:creator>
		<pubDate>Thu, 06 Dec 2007 01:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://mrssparrow.com/?p=43#comment-92</guid>
		<description>[...] Free Work Outs by Mrs. Sparrow [...]</description>
		<content:encoded><![CDATA[<p>[...] Free Work Outs by Mrs. Sparrow [...]</p>
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